Is a loading phase essential?

The supplier gives a loading protocol on its directions. Loading is not essential to every creatine routine; discuss the appropriate daily intake with a qualified professional and follow your supplied pack.

How much is in one scoop?

The serving scoop weighs 5.6 g. The Supplement Facts panel declares 5 g creatine monohydrate per scoop.

Caffeine is not listed on the supplied panel. Creatine is different from Endurance Boost, which contains 175 mg caffeine per scoop.

How do purchase options work?

One-time purchase has no recurring charge. If available, the three-pack adds three of this product with the stated automatic offer. Monthly subscriptions save 15%, recur until cancelled and can be managed through your customer portal. Choose delivery to match how quickly you use the product.

What about delivery and returns?

Free UK standard shipping and the 30-day satisfaction guarantee follow the store policies. Other destinations and delivery charges are shown at checkout.

PDLYTE / Creatine Monohydrate front shot on a blue indoor padel court

PDLYTE / Creatine Monohydrate — key amounts per declared serving

PDLYTE / Creatine Monohydrate — padel and tennis routine guide

PDLYTE / PADEL & TENNIS281 g · 50 servings

Creatine Monohydrate

For the high-intensity training that sits alongside your racket sport.

€34,00

Available to order

MAKE IT YOUR ROUTINEChoose how you buy One-time purchase1 tub €34,00 BUY 2, GET 1 FREE3 tubsThree of the same product. Pay for two. ~~€102,00~~€68,00 SAVE 15% EVERY MONTHSubscriptionDelivered every month ~~€34,00~~€28,90/ month

One-time purchase. No recurring payments.

Creatine Monohydrate

€34,00One-time purchase

Free UK shippingNo minimum spend 30-day guaranteeTry your PDLYTE routine

Ingredients & allergens

Per 1 scoop (5.6 g) · 50 servings

Creatine monohydrate: 5,000 mg

Other ingredients / blend contents: No other ingredients are declared on the supplied Supplement Facts panel. Scoop weight (5.6 g) and declared active amount (5 g creatine monohydrate) are different values; both are shown as supplied.

For adults performing high-intensity exercise. Follow the supplied pack; seek professional advice before a loading protocol or if taking medication or managing a medical condition.

Directions & storage

The supplier directions specify one scoop in 8 fl oz (approximately 237 ml) water or juice, four times daily for the first five days, then one or two times daily, or as directed by a healthcare professional. This is the supplier loading protocol, not a requirement to load; ask a qualified professional about the routine suitable for you. One scoop weighs 5.6 g and declares 5 g creatine monohydrate.

Food supplements do not replace a varied, balanced diet and healthy lifestyle. Keep out of reach of children. Store in a cool, dry place. Do not use if the safety seal is damaged or missing. Follow the label supplied with your order.

Delivery & 30-day guarantee

Free UK standard shipping. No minimum spend. Included on one-time purchases, bundles and UK subscription deliveries. Follow your parcel through your shipping email or Track your order.

30-day satisfaction guarantee. Contact us within 30 days of delivery if your purchase is not for you. This is in addition to your statutory rights. Read the returns policy.

PDLYTE / PADEL & TENNIS ONE-TIME / BUNDLES / MONTHLY PDLYTE / PADEL NUTRITION

TRAINING / MONOHYDRATE

SHORT BURSTS.
A STEADY ROUTINE.

For the high-intensity training that sits alongside your racket sport. Each 5.6 g scoop provides 5 g creatine monohydrate. Make it part of a consistent routine, on court and in the gym.

MONOHYDRATE / SCOOP

5 g

A measured active amount

Each 5.6 g scoop declares 5,000 mg creatine monohydrate. The active amount and scoop weight are shown separately.

HIGH-INTENSITY EXERCISE

SHORT BURSTS

Support physical performance

Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3 g creatine.

SERVINGS / TUB

Think routine, not caffeine

A powder for repeated use in a training routine. It is different from a caffeine-containing pre-workout.

For adults performing high-intensity exercise. Follow the supplied pack; seek professional advice before a loading protocol or if taking medication or managing a medical condition.

MAKE IT YOUR ROUTINE

YOUR ROUTINE.
CLEAR STEPS.

Fit your nutrition around your padel and tennis routine, with clear servings and practical steps.

01 / CHECK

Your label

Know your serving

Per 1 scoop (5.6 g) · 50 servings

02 / PREPARE

Water

Make it practical

03 / YOUR SESSION

Your routine

Keep the basics close

Warm up, keep water available and eat to suit your training. Supplements complement these habits.

04 / REPEAT

On your terms

Choose how you buy

Start with a one-time order, choose a multi-tub offer, or use optional monthly delivery. Adjust deliveries to how quickly you use the product.

YOUR SERVING / YOUR FORMULA

THE FORMULA.
CLEARLY LISTED.

View the full ingredient tablePer 1 scoop (5.6 g) · 50 servings

SUPPLEMENT FACTS

Per 1 scoop (5.6 g) · 50 servings

SUPPLEMENT FACTS — Per 1 scoop (5.6 g) · 50 servings
Creatine monohydrate	5,000 mg

No other ingredients are declared on the supplied Supplement Facts panel. Scoop weight (5.6 g) and declared active amount (5 g creatine monohydrate) are different values; both are shown as supplied. For adults performing high-intensity exercise. Follow the supplied pack; seek professional advice before a loading protocol or if taking medication or managing a medical condition. Amounts reproduce the supplied label. US Daily Value percentages are not presented as UK/EU nutrient reference values.