• Heart support
  • EPA & DHA intake
  • Essential omega-3s
  • Easy daily intake
  • 50-day supply

Daily essential

Omega-3 Fish Oil

Fish oil with EPA and DHA listed separately. 100 softgels per bottle, with a 50-day supply at the supplied daily dose.

100 softgels

  • Heart support
  • EPA & DHA intake
  • Essential omega-3s
  • Easy daily intake
  • 50-day supply
Current batch

92% of this batch already claimed

$36.00

Includes free US standard delivery.

Subscription options

Subscription · Refills every 30 days · Cancel anytime.

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No fishy repeat

“I take one with breakfast and one with dinner. No aftertaste, which I had with cheaper brands. The EPA and DHA split is on the label.”

Helen W.Norwich
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Supplement facts and ingredients

Fish oil softgels for the days between matches. EPA and DHA amounts are shown separately, not hidden behind the total oil weight.

100 softgels · 50 days at supplier dose

Ingredients & allergens

Per 1 softgel · 100 softgels

  • Calories: 10 kcal
  • Total fat: 1 g
  • Polyunsaturated fat: 0.5 g
  • Cholesterol: 10 mg
  • Fish oil concentrate: 1,000 mg
  • EPA (eicosapentaenoic acid): 180 mg
  • DHA (docosahexaenoic acid): 120 mg

Other ingredients / blend contents: Softgel (gelatin, glycerin and water), vitamin E.

Contains fish (sardines and anchovies) and gelatin. Not vegan. Consult a qualified professional if taking medication, pregnant, breastfeeding or managing a medical condition.

Directions & storage

Adults take 1 softgel twice daily with meals, or as directed by a healthcare professional. Facts below are per ONE softgel; the supplier daily dose is TWO softgels. Store away from direct light.

Food supplements do not replace a varied, balanced diet and healthy lifestyle. Keep out of reach of children. Store in a cool, dry place. Do not use if the safety seal is damaged or missing. Follow the label supplied with your order.

Directions
  1. With meals. Take 1 softgel twice daily with meals, or as directed by a healthcare professional.
  2. Daily. Two a day gives 50 days per bottle.
  3. Store. Keep away from direct light. Contains fish and gelatin.

Food supplements do not replace a varied, balanced diet and a healthy lifestyle. Follow the label supplied with your order.

Shipping and returns

Free US standard shipping on every order. No minimum order value. Track your parcel from your shipping email.

30-day satisfaction guarantee. Contact us within 30 days of delivery if your purchase is not for you, opened products included. Your statutory rights are unaffected.

Omega-3Buy one
$36.00
  • 4.8/5Average rating · 131 reviews
  • 180mgEPA per softgel
  • 120mgDHA per softgel
  • 50Days per bottle at two a day

Straight from the label

Clear numbers.
Daily routines.

Every amount on this page comes from the supplement facts panel. Pick your pack, keep it where you will see it, and let the refill take care of the rest.

Choose your pack

30-day guarantee Free UK delivery on orders of £25 or more Secure checkout

Know your formula

One oil.
Every amount clear.

Fish oil with EPA and DHA declared separately from the total, per softgel. The supplied daily dose is one softgel twice daily with meals.

  • 1,000 mg

    Fish oil concentrate

    Per softgel

    Fish oil from sardines and anchovies, 1,000 mg in every softgel. Contains fish.

  • 180 mg

    EPA

    Per softgel

    Eicosapentaenoic acid, declared separately from the total oil. EPA and DHA contribute to normal heart function.

  • 120 mg

    DHA

    Per softgel

    Docosahexaenoic acid, listed on its own so you can compare bottles accurately.

  • Vitamin E

    Added

    Included alongside the fish oil. Softgel: gelatin, glycerin and water. Not vegan.

Amounts as declared on the supplement facts panel. Follow the serving and directions on your supplied pack.

Your routine, clearly explained

With meals. Twice daily.

  1. 01

    With meals

    Take 1 softgel twice daily with meals, or as directed by a healthcare professional.

  2. 02

    Daily

    Two a day gives 50 days per bottle.

  3. 03

    Store

    Keep away from direct light. Contains fish and gelatin.

Omega-3 Fish Oil preparation on a plain ivory background

Food supplements do not replace a varied, balanced diet and a healthy lifestyle. Follow the label supplied with your order.

Daily nutrition. Padel mindset.

Your daily oil.
Every amount, clear.

See the EPA and DHA split, alongside the total fish oil. A straightforward softgel routine with meals.

  • EPA + DHA declared
  • 100 softgels
  • 50-day supply
EPA per softgel
180 mg
DHA per softgel
120 mg
Softgels
100
Omega-3 Fish Oil daily routine photograph

Know what you take

More than an oil total.

Fish oil with EPA and DHA listed separately. 100 softgels per bottle, with a 50-day supply at the supplied daily dose.

Per 1 softgel; supplied daily dose is 2 softgels

Choose your supply
011,000 mg

Fish oil concentrate

Per one softgel.

02180 mg

EPA

Eicosapentaenoic acid, per one softgel.

03120 mg

DHA

Docosahexaenoic acid, per one softgel.

0410 kcal

Energy

More declared ingredients

Per 1 softgel; supplied daily dose is 2 softgels
IngredientAmount
Total fat1 g
Polyunsaturated fat0.5 g
Cholesterol10 mg

Softgel: gelatin, glycerin and water; vitamin E. Contains fish (sardines and anchovies) and gelatin. Not vegan. EPA and DHA contribute to normal heart function. The beneficial effect is obtained with a daily intake of 250 mg EPA and DHA. The supplied daily dose is one softgel twice daily with meals.

Every amount, clear

More than an oil total.

Read the formula. Know your routine.

180 mg

EPA per softgel

120 mg

DHA per softgel

Omega-3 Fish Oil label and product facts
1,000 mg

Fish oil per softgel

100

Softgels per bottle

Per 1 softgel; supplied daily dose is 2 softgels · Full ingredients and directions above.

Built for daily use

A routine, not a quick fix

Your routine
with Omega-3.

PDLYTE is made for daily use. Here is how it tends to settle into a week once it has a place in your bag or on your shelf.

Start your routine
  1. Day 1Find its place

    • Unbox it and put the bottle where you will see it
    • Read the label for the daily serving
    • Pair it with a moment you already have, like breakfast or packing your bag
  2. Week 1Part of the pack

    • The bottle lives with your bag or your water bottles
    • Same serving, same moment, each day
    • Nothing else about your game has to change
  3. Month 1Your refill arrives

    • Subscription refills land every 30 days
    • Pause, skip or cancel from your customer account
    • Free US delivery on every order
  4. Month 3+A routine, not a reminder

    • The routine comes first, the bottle second
    • Review how it fits your season of play
    • Change your quantity or stop whenever you like

A guide to the routine and the service, not a timeline of effects. Food supplements do not replace a varied, balanced diet and a healthy lifestyle.

5 reasons why

Five reasons to
know your omega-3.

  1. 01

    Fish oil, clearly identified

    1,000 mg fish oil per softgel. This product contains fish and uses a gelatin softgel shell.

  2. 02

    EPA and DHA. Separate figures.

    180 mg EPA and 120 mg DHA per softgel, with both amounts declared independently of the total fish oil.

  3. 03

    A softgel format

    An alternative to measuring liquid fish oil. Follow the label and take with meals as directed.

  4. 04

    100 softgels per bottle

    A clear bottle count, so you can plan your supply around your own routine.

  5. 05

    Fifty days at the labelled use

    The supplied directions are one softgel twice daily with meals. At that rate, one bottle provides 50 days.

From UK players

Player routines.
Real reviews.

Rated 4.8/5 · 131 reviews
Daily routine

No fishy repeat

I take one with breakfast and one with dinner. No aftertaste, which I had with cheaper brands. The EPA and DHA split is on the label.

Helen W., Norwich
No aftertaste

Fifty days is handy

Two softgels a day and the bottle lasts well over a month. Simple.

Kieran O., Liverpool
Label

Sits with my magnesium

I bought the Daily Duo so this came with the magnesium. Easy to swallow softgels, clear label.

Fatima A., Luton
Daily routine

Does what it says

Declared EPA and DHA, vitamin E added, decent price for 100 softgels.

Rob J., Exeter

Individual experiences vary. Food supplements do not replace a varied, balanced diet and a healthy lifestyle.

Good questions

Before you
add to bag.

Still unsure? Email info@pdlyte.com and a real person replies.

How much EPA and DHA is in a softgel?

180 mg EPA and 120 mg DHA per softgel, from 1,000 mg fish oil concentrate. Two softgels provide 600 mg combined.

How many should I take?

Adults take 1 softgel twice daily with meals. The facts panel is per one softgel; the daily dose is two.

Is it vegan?

No. It contains fish (sardines and anchovies) and a gelatin softgel.

Why vitamin E?

Vitamin E is added to the softgel to protect the oil.

How do the packs work?

Buy 1 at the regular price, buy 2 and save 20 percent on a one-time purchase, or, when available, subscribe monthly and save 15 percent. Discounts do not stack. Subscription delivery is monthly; choose according to your own use.